Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids by Hunter Clarke-Fields MSAE, Carla Naumburg PhD

• Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
• Hunter Clarke-Fields MSAE, Carla Naumburg PhD
• Page: 184
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781684033881
• Publisher: New Harbinger Publications

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Downloading free ebooks for kobo Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids English version PDF RTF DJVU by Hunter Clarke-Fields MSAE, Carla Naumburg PhD 9781684033881

"A wise and fresh approach to mindful parenting.” —Tara Brach, author of Radical Acceptance A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids. Whether you’re running late for school, trying to get your child to eat their vegetables, or dealing with an epic meltdown in the checkout line at a grocery store—being a parent is hard work! And, as parents, many of us react in times of stress without thinking—often by yelling. But what if, instead of always reacting on autopilot, you could respond thoughtfully in those moments, keep your cool, and get from A to B on time and in one piece? With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways. When children experience a parent reacting with kindness and patience, they learn to act with kindness as well—thereby altering generational patterns for a kinder, more compassionate future. With this essential guide, you’ll see how changing your own “autopilot reactions” can create a lasting positive impact, not just for your kids, but for generations to come. An essential, must-read for all parents—now more than ever. “To raise the children we hope to raise, we have to learn to become the person we hoped to be…. This wonderful book will help you handle the ride.”  —KJ Dell’Antonia, author of How to Be a Happier Parent   “Hunter Clarke-Fields shares her wisdom and personal experience to help parents create peaceful families.” —Joanna Faber and Julie King, coauthors of How to Talk So Little Kids Will Listen  

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Love, be loved, leave, be left Tome 8 pan Io Sakisaka

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• Love, be loved, leave, be left Tome 8
• Io Sakisaka
• Nb. de pages: 177
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782505071334
• Editeur: Kana
• Date de parution: 2019

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Ryôsuke, l'ex-petit ami d'Akari, vient voir celle-ci pour lui rapporter quelque chose qu'il ne lui avait pas rendue. Toutefois, est-ce bien l'unique raison de sa venue ? ! A l'approche de Noël, Yuna et Rio prévoient leur programme. Il semble aussi y avoir de l'avancement du côté d'Akari et de Kazuomi...

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White Light Oracle: Enter the Luminous Heart of the Sacred. Alana Fairchild, A. Andrew Gonzalez

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ISBN: 9780738765211 | 240 pages | 6 Mb

• White Light Oracle: Enter the Luminous Heart of the Sacred
• Alana Fairchild, A. Andrew Gonzalez
• Page: 240
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780738765211
• Publisher: Llewellyn Worldwide, LTD.

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La Horde du Contrevent pan Alain Damasio

Caractéristiques

• La Horde du Contrevent
• Alain Damasio
• Nb. de pages: 521
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782370490001
• Editeur: La Volte
• Date de parution: 2014

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Overview

Une Terre poncée, avec en son centre une bande de cinq mille kilomètres de large et sur ses franges un miroir de glace à peine rayable, inhabité. Un vent féroce en rince la surface. Les villages qui s'y sont accrochés, avec leurs maisons en goutte d'eau, les chars à voile qui la strient, les airpailleurs debout en plein flot, tous résistent. C'est en Extrême-Aval qu'a été formé un bloc d'élite d'une vingtaine d'enfants aptes à remonter au cran, rafale en gueule, leur vie durant, le vent jusqu'à sa source, à ce jour jamais atteinte : l'Extrême-Amont.

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MARXA NORDICA: MANUAL PRACTIC de CRISTINA BORRAS

Ficha técnica

• MARXA NORDICA: MANUAL PRACTIC
• CRISTINA BORRAS
• Número de páginas: 96
• Idioma: CATALÁN
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788490348796
• Editorial: COSSETANIA
• Año de edición: 2019

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Overview

Caminar és quelcom que hem fet tota la vida i caminar amb bastons també. Per tant, què és allò que diferencia la marxa nòrdica del tradicional caminar amb bastons i la fa tan especial? En aquest llibre t'explicarem tots els ets i uts d'aquest nou concepte de moviment i t'oferirem els millors consells perquè gaudeixis d'una bona pràctica, segura, eficient i saludable, apta per a gairebé tothom, independentment de l'edat i de la condició física. Posa't en marxa i omple't de vida!

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